Ocado Frozen Diced White Onions 750g

£1.55 21p per 100g
4 IN STOCK 
Ocado Frozen Diced White Onions.

Brand

Ocado

Storage

Keep frozen below -18°C. Once defrosted, use within 24 hours.
If food has thawed, do not refreeze. Do not eat raw.

Instructions

Remove all packaging. For best results microwave.

Microwave:
800W
5 mins

Remove required amount from packaging. Place into a microwaveable dish. Cover with film and pierce several times.
Cook on full power for 5 mins. Drain and serve.

Pan Fry:
4 mins

Preheat a little oil in a frying pan or wok. Add required amount to the pan.
Fry over a medium to high heat for 4 minutes. Stir frequently, reduce heat if necessary.

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Plastic Bag

Recycling Information

Recycle at recycling point
Don't recycle at home

Ingredients

White Onions (100%).

Nutritional Data

Typical Values
(Boiled in unsalted water)
Per
100g
Per Serving
(80g)
% RI
Per Serving
(80g)
*Reference
Intake
Energy133kJ107kJ1%8400kJ
Energy32kcal25kcal1%2000kcal
Fat<0.5g<0.5g<1%70g
of which saturates<0.1g<0.1g<1%20g
Carbohydrate5.4g4.3g2%260g
of which sugars4.2g3.4g4%90g
Fibre2.3g1.8g8%24g
Protein0.7g0.6g1%50g
Salt<0.01g<0.01g<1%6g
*Reference Intake (RI) figures for an average adult.



This pack contains approx. 9 servings.