Ocado Frozen Diced White Onions 750g

£1.55 21p per 100g

4 IN STOCK

Ocado Frozen Diced White Onions.

Brand

Ocado

Storage

Keep frozen below -18°C. Once defrosted, use within 24 hours.
If food has thawed, do not refreeze. Do not eat raw.

Instructions

Remove all packaging. For best results microwave.

Microwave:
800W
5 mins

Remove required amount from packaging. Place into a microwaveable dish. Cover with film and pierce several times.
Cook on full power for 5 mins. Drain and serve.

Pan Fry:
4 mins

Preheat a little oil in a frying pan or wok. Add required amount to the pan.
Fry over a medium to high heat for 4 minutes. Stir frequently, reduce heat if necessary.

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Plastic Bag

Recycling Information

Recycle at recycling point
Don't recycle at home

Ingredients

White Onions (100%).

Nutritional Data

Typical Values (Boiled in unsalted water)	Per 100g	Per Serving (80g)	% RI Per Serving (80g)	*Reference Intake
Energy	133kJ	107kJ	1%	8400kJ
Energy	32kcal	25kcal	1%	2000kcal
Fat	<0.5g	<0.5g	<1%	70g
of which saturates	<0.1g	<0.1g	<1%	20g
Carbohydrate	5.4g	4.3g	2%	260g
of which sugars	4.2g	3.4g	4%	90g
Fibre	2.3g	1.8g	8%	24g
Protein	0.7g	0.6g	1%	50g
Salt	<0.01g	<0.01g	<1%	6g
*Reference Intake (RI) figures for an average adult.
This pack contains approx. 9 servings.