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Ocado Frozen Edamame Beans 600g
£2.80 47p per 100g
IN STOCK
Ocado Frozen Edamame Soya Beans
Brand
Ocado
Storage
Keep frozen at -18ºC.
Important: If food has thawed out, do not refreeze.
Important: If food has thawed out, do not refreeze.
Instructions
Do not eat raw. Must be cooked from frozen
Microwave from Frozen:
Remove 80g of edamame beans from the bag and place into a non-metallic bowl.
Return the rest of the pack to the freezer immediately.
Add 30ml (2 tbsp) water, cover and cook on full power for 2 1/2 minutes. Uncover and stir. Cover and cook on full power for a further 1 minute.
Leave to stand for 1 minute. Drain well and serve.
Hob from Frozen:
Remove 80g of edamame beans from the bag and place into a saucepan of boiling water.
Return the rest of the pack to the freezer immediately.
Bring back to the boil, cover and simmer for 6 - 7 minutes. Drain well and serve.
Appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving. Do not reheat.
Microwave from Frozen:
Remove 80g of edamame beans from the bag and place into a non-metallic bowl.
Return the rest of the pack to the freezer immediately.
Add 30ml (2 tbsp) water, cover and cook on full power for 2 1/2 minutes. Uncover and stir. Cover and cook on full power for a further 1 minute.
Leave to stand for 1 minute. Drain well and serve.
Hob from Frozen:
Remove 80g of edamame beans from the bag and place into a saucepan of boiling water.
Return the rest of the pack to the freezer immediately.
Bring back to the boil, cover and simmer for 6 - 7 minutes. Drain well and serve.
Appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving. Do not reheat.
Packed In
UK
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.
www.ocado.com
Package Type
Plastic Bag
Recycling Information
Not Yet Recycled
Ingredients
Edamame Soya Beans.
Allergy Advice! For allergens, see ingredients in bold.
Allergy Advice! For allergens, see ingredients in bold.
Nutritional Data
Typical Values (Boiled in unsalted water) | per 100g | per 80g serving | % RI 80g serving | *Reference Intake |
---|---|---|---|---|
Energy | 590kJ | 466kJ | 6% | 8400kJ |
Energy | 142kcal | 112kcal | 6% | 2000kcal |
Fat | 6.6g | 5.3g | 8% | 70g |
of which saturates | 1.4g | 1.1g | 5% | 20g |
Carbohydrate | 3.6g | 2.9g | 1% | 260g |
of which sugars | 3.0g | 2.4g | 3% | 90g |
Fibre | 7.9g | 6.3g | 26% | 24g |
Protein | 13g | 10g | 21% | 50g |
Salt | 0.05g | 0.04g | <1% | 6g |
*Reference Intake (RI) figures for an average adult. | ||||
This pack contains 7 servings. |
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.