Ocado

Features

Brand

Storage

Boil - From Frozen. 6 - 7 mins Remove 80g of edamame beans from the bag and place into a saucepan of boiling water. Return the rest of the pack to the freezer immediately. Bring back to the boil, cover and simmer for 6-7 minutes. Drain well and serve.; Cooking Instructions - General. For best results microwave. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Caution: Do not eat raw. Must be cooked from frozen.; Microwave - From Frozen. 800W / 900W, 3 1/2 mins Remove 80g of edamame beans from the bag and place into a non-metallic bowl. Return the rest of the pack to the freezer immediately. Add 30ml (2 tbsp) water, cover and cook on full power for 2 1/2 minutes. Uncover and stir. Cover and cook on full power for a further 1 minute. Leave to stand for 1 minute. Drain well and serve.

Instructions

Packed In

Packed for: Ocado Retail Ltd, Hatfield, Herts, AL10 9EX.

Manufacturer

Ocado Retail Ltd, Hatfield, Herts, AL10 9EX. www.ocado.com

Return To Address

Package Type

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Full Product Name: Frozen edamame soya beans Storage: Keep frozen below -18°C. If food has thawed, do not refreeze. Usage: 7 Servings

Other Information

Allergen Information

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>(Cooked) Per 100g</th><th>(Cooked) Per Serving (80g)</th><th>% RI Per Serving (80g)</th><th>*Reference Intake</th></tr>
<tr><td>Energy</td><td>590kJ</td><td>466kJ</td><td></td><td>8400kJ</td></tr>
<tr><td></td><td>142kcal</td><td>112kcal</td><td>6%</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>6.6g</td><td>5.3g</td><td>8%</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>1.4g</td><td>1.1g</td><td>5%</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>3.6g</td><td>2.9g</td><td>3%</td><td>260g</td></tr>
<tr><td>of which sugars</td><td>3g</td><td>2.4g</td><td>3%</td><td>90g</td></tr>
<tr><td>Fibre</td><td>7.9g</td><td>6.3g</td><td>26%</td><td>24g</td></tr>
<tr><td>Protein</td><td>13g</td><td>10g</td><td>20%</td><td>50g</td></tr>
<tr><td>Salt</td><td>0.05g</td><td>0.04g</td><td><1%</td><td>6g</td></tr>
<tr><td>*Reference Intake (RI) figures for an average adult</td><td></td><td></td><td></td><td></td></tr>
<tr><td>This pack contains 7 servings</td><td></td><td></td><td></td><td></td></tr>
</table>