Ocado Frozen Mixed Vegetables 1kg

£1.20 12p per 100g
7 IN STOCK 
Ocado Frozen Mixed Vegetables.

A mix of carrot batons, garden peas, cut green beans and sweetcorn.

Brand

Ocado

Storage

Keep frozen.

Use within the following periods:
Ice making compartment: 3 days
Star marked frozen food compartments:

* 1 week
** 1 month
*** / **** Until Best Before End Date

Import: If food has thawed, do not refreeze.

Instructions

Remove from packaging.

Microwave - From Frozen: 800W - 4.5 mins, 900W - 4 mins
Remove required amount of mixed vegetables from the pack and place in a non-metallic bowl.
Add 30-45ml (2-3tbsp) water, cover and microwave according to the instructions below. Return the rest of the pack to the freezer immediately.
Cook in a 800W microwave on full power for 2 minutes. Remove cover and stir. Re-cover then cook on full power for another 2.5 minutes and stand for 1 minute. Drain well and serve.
Cook in a 900W microwave on full power for 2 minutes. Remove cover and stir. Re-cover then cook on full power for another 2 minutes and stand for 1 minute. Drain well and serve.

Hob - From Frozen: 4-5 mins
Place in boiling water. Bring back to the boil, cover and simmer for 3-4 minutes or until tender. Drain well and serve.

For best results always cook from frozen. Appliances vary, these are guidelines only. Check food is piping hot before serving.

Do not eat raw.

Packed In

Belgium

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Plastic Bag

Ingredients

Carrot (35%), Garden Peas (35%), Cut Green Beans (20%), Sweetcorn (10%).

Nutritional Data

Typical Values
(Boiled in Unsalted Water)
per
100g
per 3
heaped
tablespoons
(80g)
*Reference
Intake
Energy235kJ188kJ8400kJ
Energy56kcal45kcal2000kcal
Fat0.7g0.6g70g
of which saturates<0.1g<0.1g20g
Carbohydrate7.4g5.9g260g
of which sugars2.6g2.1g90g
Fibre4.0g3.2g24g
Protein3.0g2.4g50g
Salt0.04g0.03g6g
*Reference Intake (RI) figures for an average adult.


This pack contains 12 servings.