Ocado Frozen Sliced Mixed Peppers. A mix of red, green and yellow sliced peppers.
Brand
Ocado
Storage
Keep frozen at -18ºC.
Important: If food has thawed out, do not refreeze.
Instructions
Do not eat raw. Must be cooked from frozen
Microwave from Frozen: Remove 125g of sliced mixed peppers from the bag and place into a non-metallic bowl. Return the rest of the pack to the freezer immediately. Add 30ml (2 tbsp) water, cover and cook on full power for 3 1/2 minutes (800W) / 3 minutes (900W). Leave to stand for 1 minute. Drain well and serve.
Pan-Fry from Frozen: Gently heat a little cooking oil in a frying pan. Remove 125g of sliced mixed peppers from the bag and place into the frying pan. Return the rest of the pack to the freezer immediately. Cook over a high heat for 4 minutes, turning frequently. Drain any excess oil and serve.
Appliances vary, these are guidelines only. Ensure product is piping hot throughout before serving. Do not reheat.
Packed In
UK
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Bag
Recycling Information
Not Yet Recycled
Ingredients
Mixed Peppers in varying proportion [Red Peppers, Green Peppers, Yellow Peppers].
Nutritional Data
Typical Values (Microwaved)
per 100g
per 125g serving
% RI 125g serving
*Reference Intake
Energy
108kJ
137kJ
2%
8400kJ
Energy
26kcal
33kcal
2%
2000kcal
Fat
<0.5g
<0.5g
<1%
70g
of which saturates
<0.1g
0.1g
<1%
20g
Carbohydrate
3.9g
4.8g
2%
260g
of which sugars
3.3g
4.1g
5%
90g
Fibre
1.7g
2.1g
9%
24g
Protein
0.9g
1.1g
2%
50g
Salt
0.08g
0.09g
2%
6g
*Reference Intake (RI) figures for an average adult. This pack contains 4 servings.
