Ocado

Ocado Frozen Sliced Mixed Peppers. A mix of red, green and yellow sliced peppers.

A mix of red, green and yellow peppers, 1 of 5 a day, Cook from Frozen

Features

Brand

Storage

Cooking Instructions - General. For best results microwave. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving.; Microwave - From Chilled. 800W - 3 1/2 mins 900W - 3 mins Remove 125g of sliced mixed peppers from the bag and place into a non-metallic bowl. Return the rest of the pack to the freezer immediately. Add 30ml (2 tbsp) water, cover and cook on full power for 3 1/2 mins (800W), 3 mins (900W). Leave to stand for 1 minute. Drain well and serve.; Shallow Fry - From Chilled. 4 mins Gently heat a little oil in a frying pan. Remove 125g of sliced mixed peppers from the bag and place into the frying pan. Return the rest of the pack to the freezer immediately. Cook over a high heat for 4 minutes, turning frequently. Drain any excess oil and serve.

Instructions

Packed In

Packed for: Ocado Retail Ltd, Hatfield, Herts, AL10 9EX.

Manufacturer

Ocado Retail Ltd, Hatfield, Herts, AL10 9EX. www.ocado.com

Return To Address

Package Type

Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Full Product Name: A mix of frozen red, green and yellow sliced peppers Storage: Keep frozen below -18°C. Important: If food has thawed, do not refreeze. Usage: 6 Servings

Other Information

Mixed Peppers in Varying Proportion [Red Peppers, Green Peppers, Yellow Peppers]

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>(Cooked) Per 100g</th><th>(Cooked) Per Serving (125g)</th><th>% RI Per Serving (125g)</th><th>*Reference Intake</th></tr>
<tr><td>Energy</td><td>108kJ</td><td>137kJ</td><td></td><td>8400kJ</td></tr>
<tr><td></td><td>26kcal</td><td>33kcal</td><td>2%</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td><0.5g</td><td><0.5g</td><td><1%</td><td>70g</td></tr>
<tr><td>of which saturates</td><td><0.1g</td><td>0.1g</td><td><1%</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>3.9g</td><td>4.8g</td><td>5%</td><td>260g</td></tr>
<tr><td>of which sugars</td><td>3.3g</td><td>4.1g</td><td>5%</td><td>90g</td></tr>
<tr><td>Fibre</td><td>1.7g</td><td>2.1g</td><td>9%</td><td>24g</td></tr>
<tr><td>Protein</td><td>0.9g</td><td>1.1g</td><td>2%</td><td>50g</td></tr>
<tr><td>Salt</td><td>0.08g</td><td>0.09g</td><td>2%</td><td>6g</td></tr>
<tr><td>*Reference Intake (RI) figures for an average adult</td><td></td><td></td><td></td><td></td></tr>
<tr><td>This pack contains 6 servings</td><td></td><td></td><td></td><td></td></tr>
</table>