Ocado Green Lentils in Water 400g

67p 16p per 100g
IN STOCK
Ocado Green Lentils in Water.

1 of 5 a day.

All Ocado own label canned products have a ring pull for easy opening.

Brand

Ocado

Storage

Store in a cool dry place.

Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.

Instructions

Remove all packaging.
For best results, cook on the hob.

Hob: 3-4 mins
Empty contents of the can into a saucepan.
Heat gently for 3-4 minutes, stirring frequently.
Do not allow to boil.
Drain before serving.

Microwave: 750W - 2 mins 30 secs / 850W - 2 mins
Empty the contents of the can into a microwaveable container, ensuring water covers the lentils.
Cover and heat on full power for 2 minutes 30 seconds (750W), 2 minutes (850W), stirring halfway through cooking.
Stir well and drain before serving.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Packed In

Italy

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Metal Can

Recycling Information

Can - Rinse
Widely recycled

Ingredients

Green Lentils, Water, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride).

Nutritional Data

Typical Values
(Drained)
Per
100g
Per Serving (126g)
*Reference
Intake
Energy288kJ349kJ8400kJ
Energy68kcal82kcal2000kcal
Fat<0.5g<0.5g70g
of which saturates0.1g0.1g20g
Carbohydrate11g13g260g
of which sugars<0.5g<0.5g90g
Fibre1.7g2.2g24g
Protein4.9g6.2g50g
Salt0.03g0.03g6g
*Reference Intake (RI) figures for an average adult.


This pack contains 2 servings.


Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.