Organic Beef Rump Steaks are expertly butchered and naturally matured
for a minimum of 21 days to enhance their full flavour potential. The Rump
steaks are versatile and perfect for the whole family. Ideal for the grill, pan or
BBQ, these premium organic steaks are full of natural flavour. Organic Beef - Farmed and reared on the British Isles Our
trusted farmers have been raising farm quality assured livestock for
centuries. Farming with a sincere respect for the environment and their
animals, they hope to preserve this way of life for future generations.
It's this tradition and depth of knowledge which produces only the best
quality organic beef that has been farmed and reared in harmony with
nature. Certified Organic. 100% Traceable back to every farm Our
organic beef is produced with fewer pesticides, no artificial colours
or preservatives, no routine use of antibiotics, and no genetically
modified ingredients or manufactured herbicides.
Brand
Ocado
Storage
Keep refrigerated 0 to +5ºC.
Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use. Defrost thoroughly before use. Do not refreeze once defrosted and consume within 1 day.
Instructions
Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods.
Pan Fry: Rare: 2-3 mins Medium: 3-6 mins
Allow
the steak to sit at room temperature for 10 minutes before cooking.
Preheat pan on high. Lightly oil and season steak. Place into dry pan.
Turn halfway through cooking. Rare: 2-3 minutes, Medium 3-6 minutes.
Allow to rest for 5 minutes before serving.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Country of Origin
Produced and packed in the UK using British or Irish beef.
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Tray & Film
Recycling Information
Tray Don't Recycle
Film Don't Recycle
Other Information
This product has been specially vacuum sealed to ensure freshness and
eating quality. When the pack is opened you may notice the colour
brightening and a faint aroma naturally associated with this technology
will quickly disappear.
Nutritional Data
Typical Values (As Sold)
Per 100g
*Reference Intake
Energy
727kJ
8400kJ
Energy
174kcal
2000kcal
Fat
10g
70g
of which saturates
4.3g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
21g
50g
Salt
0.14g
6g
*Reference Intake (RI) figures for an average adult.
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
