Ocado

Served on its own as a delicious snack, as a garnish for a salad, with a yoghurt or add to a smoothie. Serving Suggestion Healthy Breakfast - Stir the seeds into your favourite Greek yoghurt. They are a sweet contrast to the tangy taste and add great texture. Re-invigorate a salad - Spoon the seeds over freshly grilled chicken breast and serve with a side of vegetables or a salad. They make a delicious sweet-crunchy topping and are unexpectedly tasty with savoury foods. Party time - Place a small spoonful of the seeds in the bottom of a champagne glass and fill to the top with your favourite champagne, cava or sparkling wine. Cheers!

Brand

Keep refrigerated 0 to +5°C. Once opened, keep refrigerated and consume within 1 day. Do not exceed the Use By date.

Storage

Country of origin may vary due to seasonality. Country of origin may vary between Argentina, Chile, Israel, Peru, Portugal, South Africa, Spain, Turkey.

Country of Origin

Packed In

Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK. www.ocado.com

Manufacturer

Package Type

Pot Recycle Film Don't Recycle

Recycling Information

Ingredients

<table class="nutrition"><tbody><tr><th>Typical Values</th><th>Per 100g</th><th>*Reference Intake</th></tr><tr><td>Energy</td><td>261kJ</td><td>8400kJ</td></tr><tr><td>Energy</td><td>62kcal</td><td>2000kcal</td></tr><tr><td>Fat</td><td><0.5g</td><td>70g</td></tr><tr><td> of which saturates</td><td><0.1g</td><td>20g</td></tr><tr><td>Carbohydrate</td><td>12g</td><td>260g</td></tr><tr><td> of which sugars</td><td>12g</td><td>90g</td></tr><tr><td>Fibre</td><td>3.4g</td><td>24g</td></tr><tr><td>Protein</td><td>1.3g</td><td>50g</td></tr><tr><td>Salt</td><td><0.01g</td><td>6g</td></tr><tr><td>*Reference Intake (RI) figures for an average adult.</td><td> </td><td> </td></tr><tr><td>This pack contains 2 servings.</td><td> </td><td> </td></tr></tbody></table>