Ocado

Ocado Quinoa.<br><br>Add to salads or serve with a curry. Suitable for vegans.

Brand

Store in a cool, dry place. Once opened, store in an airtight container.

Storage

<table border="0" cellpadding="0" cellspacing="0" width="1842" style="border-collapse:
 collapse;width:1381pt"><tbody><tr height="19" style="height:14.4pt">
  <td height="19" class="xl65" width="1842" style="height:14.4pt;width:1381pt">Cooking
  Instructions:<br>Boil: 10-12
  mins. For 1 serving add 150ml of water to a pan
  and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to
  low and simmer until most of the water has been absorbed and the quinoa is
  tender. Remove from the heat and drain any excess water. Stand for 2 minutes
  and then separate grains with a fork and use as required. All appliances
  vary. These are guidelines only.</td></tr></tbody></table>

Instructions

Packed In

<p>Produced and packed for:<br><br>Ocado Retail Ltd.,<br>Hatfield,<br>Herts,<br>AL10 9EX,<br>UK.<br><br>www.ocado.com</p>

Manufacturer

Package Type

Quinoa.<p><b>May contain Wheat, Barley, Peanuts, Nuts and Sesame.</b></p>

Ingredients

<table class="nutrition"><tbody><tr><th>Typical Values<br>(Oven cooked)</th><th>per 100g</th><th>per 75g**<br></th><th>*Reference<br>Intake</th></tr><tr><td>Energy</td><td>728kJ</td><td>546kJ</td><td>8400kJ</td></tr><tr><td>Energy</td><td>173kcal</td><td>130kcal</td><td>2000kcal</td></tr><tr><td>Fat</td><td>2.8g</td><td>2.1g</td><td>70g</td></tr><tr><td>of which saturates</td><td>0.3g</td><td>0.2g</td><td>20g</td></tr><tr><td>Carbohydrate</td><td>28g</td><td>21g</td><td>260g</td></tr><tr><td>of which sugars</td><td>0.9g</td><td>0.7g</td><td>90g</td></tr><tr><td>Fibre</td><td>7.3g</td><td>5.4g</td><td>24g</td></tr><tr><td>Protein</td><td>5.2g</td><td>3.9g</td><td>50g</td></tr><tr><td>Salt</td><td>0.04g</td><td>0.03g</td><td>6g</td></tr><tr><td>*Reference Intake (RI) figures for an average adult.</td><td><br></td><td><br></td><td><br></td></tr><tr><td>This pack contains 8 servings.</td><td><br></td><td><br></td><td><br></td></tr><tr><td>**30g of uncooked quinoa weighs approximately 75g when cooked.</td><td><br></td><td><br></td><td><br></td></tr></tbody></table><table class="nutrition"><tbody></tbody></table><table class="nutrition"><tbody></tbody></table>