Ocado Quinoa 250g

£2.30 92p per 100g
IN STOCK
Ocado Quinoa.

Add to salads or serve with a curry. Suitable for vegans.

Brand

Ocado

Storage

Store in a cool, dry place. Once opened, store in an airtight container.

Instructions

Cooking Instructions:
Boil: 10-12 mins. For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only.

Packed In

UK

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Plastic Bag

Ingredients

Quinoa.

May contain Wheat, Barley, Peanuts, Nuts and Sesame.

Nutritional Data

Typical Values
(Oven cooked)
per 100gper 75g**
*Reference
Intake
Energy728kJ546kJ8400kJ
Energy173kcal130kcal2000kcal
Fat2.8g2.1g70g
of which saturates0.3g0.2g20g
Carbohydrate28g21g260g
of which sugars0.9g0.7g90g
Fibre7.3g5.4g24g
Protein5.2g3.9g50g
Salt0.04g0.03g6g
*Reference Intake (RI) figures for an average adult.


This pack contains 8 servings.


**30g of uncooked quinoa weighs approximately 75g when cooked.


Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.