Zoom
Browse for similar products
Ocado Quinoa 250g
£2.30 92p per 100g
IN STOCK
Ocado Quinoa.
Add to salads or serve with a curry. Suitable for vegans.
Add to salads or serve with a curry. Suitable for vegans.
Brand
Ocado
Storage
Store in a cool, dry place. Once opened, store in an airtight container.
Instructions
Cooking
Instructions: Boil: 10-12 mins. For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only. |
Packed In
UK
Manufacturer
Produced and packed for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.
www.ocado.com
Package Type
Plastic Bag
Ingredients
Quinoa.
May contain Wheat, Barley, Peanuts, Nuts and Sesame.
Nutritional Data
Typical Values (Oven cooked) | per 100g | per 75g** | *Reference Intake |
---|---|---|---|
Energy | 728kJ | 546kJ | 8400kJ |
Energy | 173kcal | 130kcal | 2000kcal |
Fat | 2.8g | 2.1g | 70g |
of which saturates | 0.3g | 0.2g | 20g |
Carbohydrate | 28g | 21g | 260g |
of which sugars | 0.9g | 0.7g | 90g |
Fibre | 7.3g | 5.4g | 24g |
Protein | 5.2g | 3.9g | 50g |
Salt | 0.04g | 0.03g | 6g |
*Reference Intake (RI) figures for an average adult. | |||
This pack contains 8 servings. | |||
**30g of uncooked quinoa weighs approximately 75g when cooked. |
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.