Ocado

Ocado Red Kidney Beans in Water. All Ocado own label canned products have a ringpull for easy opening.

Brand

Store in a cool, dry place. Once opened store in a non metallic airtight container. Keep refrigerated below 5ºC and use within 2 days.

Storage

Heating Instructions Remove all packaging. Microwave: Empty
 the contents of the can into a non-metallic bowl, ensuring water covers the red kidney beans, and cover. Heat on 
full power for 2 1/2 minutes (750W) 2 minutes (850W). Stir well and drain before serving. Hob: Empty contents into a saucepan. Heat gently for 3-4 minutes, stirring occasionally. Do not allow to boil. Drain before serving. All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Instructions

Country of Origin

Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK. www.ocado.com

Manufacturer

Package Type

Ingredients

<table class="nutrition"><tbody><tr><th>Typical Values (As Sold)</th><th>per 100g</th><th>per 80g Serving </th><th>% RI's per 210g serving </th><th>*Reference Intake</th></tr><tr><td>Energy</td><td>418kJ</td><td>332kJ</td><td>9%</td><td>8400kJ</td></tr><tr><td>Energy</td><td>99kcal</td><td>79kcal</td><td>9% </td><td>2000kcal</td></tr><tr><td>Fat</td><td>0.8g</td><td>0.6g</td><td>1%</td><td>70g</td></tr><tr><td> of which saturates</td><td>0.2g</td><td>0.2g</td><td>3%</td><td>20g</td></tr><tr><td>Carbohydrate</td><td>11g</td><td>8.8g</td><td>11%</td><td>260g</td></tr><tr><td> of which sugars</td><td>0.5g</td><td><0.5g</td><td>12%</td><td>90g</td></tr><tr><td>Fibre</td><td>7.5g</td><td>6g</td><td>42%</td><td>24g</td></tr><tr><td>Protein</td><td>8.3g</td><td>6.6g</td><td>19%</td><td>50g</td></tr><tr><td>Salt</td><td>0.02g</td><td>0.02g</td><td>20%</td><td>6g</td></tr><tr><td>*Reference Intake (RI) figures for an average adult.</td><td> </td><td> </td><td> </td><td> </td></tr><tr><td>This pack contains 2 servings.</td><td> </td><td> </td><td> </td><td> </td></tr></tbody></table>