Store in a cool, dry place. Once opened, store in an airtight container.
Instructions
Simmer: 10-12 mins
For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Packed In
Packed in the UK
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Bag
Recycling Information
Recycle at recycling point Don't recycle at home
Ingredients
White Quinoa (60%), Black Quinoa (30%), Red Quinoa (10%).
May contain Wheat, Barley, Peanuts, Nuts and Sesame.
Nutritional Data
Typical Values (Cooked)
Per 100g
Per 75g
*Reference Intake
Energy
444kJ
333kJ
8400kJ
Energy
105kcal
79kcal
2000kcal
Fat
1.7g
1.3g
70g
of which saturates
0.2g
0.2g
20g
Carbohydrate
17g
13g
260g
of which sugars
<0.5g
<0.5g
90g
Fibre
2.7g
2.0g
24g
Protein
3.8g
2.9g
50g
Salt
0.03g
0.02g
6g
*Reference Intake (RI) figures for an average adult.
This pack contains 10 servings.
30g of uncooked quinoa weighs approximately 75g when cooked.
