At PACK'D we're all about Super Nutrition Made Simple. Handpicked and frozen on the day of harvest to capture all that goodness, our frozen fruit is a simple and sustainable way to add a little taste of sunshine to your day. We take time to carefully select and prepare the best, tastiest varieties so you can enjoy at home with no faff and zero waste. All our Frozen Fruit offer the ultimate in convenience and nutrition. We only use the highest quality ingredients, freshly frozen for maximum nutritional value.
At PACK'D we're on a mission to make it super simple to get the nutrition you deserve so you can feel great and do what you do best.
We go further than anyone else to source the best quality plant-based ingredients freshly frozen for maximum nutritional value.
Our Grade A, Frozen Fruit range offers the ultimate in taste and convenience. We only select the best varieties all hand-picked, packed and frozen at source. No fuss. No mess. No waste.
Planet Friendly Food for Healthy Happy People.
Features
Hass Avocado, Ripe & Ready to Use in Smoothies, Dips & Breakfast- Defrost for 30 minutes, Premium, Grade A Quality, High in Fibre, Freshly Frozen, Suitable for vegetarians and vegans
Further Description
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Brand
PACK'D
Storage
Keep Frozen
Preparation and Usage
How to Use Perfect for dips, sauces, recipes and desserts - simply defrost for 30 mins. For Smoothies blend from frozen.
1. Add ingredients to your blender 2. Add 300ml of almond milk 3. Blend to your desired consistency
Creamy Guacamole (Serves 4) 300g avocado 1/2 red onion 1 red chilli 1 lime 3 cherry tomatoes Salt and pepper
1. Mash defrosted avocado and stir in lime juice 2. Add finely diced tomatoes, red onion and chilli 3. Season with salt and pepper to taste
Ingredients
Avocado (100%)
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
Nutritional Data
Typical Values
Per 100g
RI%*
Per 50g^
Energy (kJ/kcal)
728/177
4%
364/89
Fat (g)
17.4
12%
8.7
of which saturates (g)
4.2
11%
2.1
Carbohydrates (g)
1.7
0%
0.9
of which sugars (g)
0.4
0%
0.2
Fibre (g)
3.1
1.6
Protein (g)
1.8
2%
0.9
Salt (g)
0.02
0%
0.01
Vitamin E (mg)
2.2
9%
1.1
Vitamin B6 (mg)
0.3
11%
0.2
Folate (μg)
31
8%
16
Potassium (mg)
583
15%
292
Copper (mg)
0.25
13%
0.13
*Reference intake of an average adult (8400kJ/2000kcal)
^1 portion = 50g
Pack contains 6 portions
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
