Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth. Contains naturally occurring sugars.
Why not try 8 Smooth Porridge Oat Sachets Microwave in 90 Secs Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...
Features
Super smooth porridge oats, Source of vitamin D - To support a healthy immune system, Rich in calcium - To promote healthy bones and teeth, No added salt - For a better nutritional balance, High in oat fibre - To aid healthy digestion
Weetabix Limited, PO Box 5, Burton Latimer, Kettering, NN15 5JR, UK. (rest of the world)
Return To Address
If you are unhappy with your Ready brek in any way, please return it with the panel showing the ''Best Before'' date code. We will refund the price of a replacement plus postage by voucher, which of course does not affect your statutory rights. Contact the smooth team: Freepost RTJX-CZGH-ZLYK, Weetabix Consumer Services, PO Box 5, Burton Latimer, Kettering, NN15 5JR. (UK only)
Weetabix Limited, PO Box 5, Burton Latimer, Kettering, NN15 5JR, UK. (rest of the world) Via our website at weetabixfoodcompany.co.uk 0800 212457 Monday - Friday 8am to 4:30pm (UK only)
Other Information
Full Product Name: Original Oat Cereal Fortified with Vitamins, Iron & Calcium
Storage: Store in a cool dry, odour free place To retain freshness fold over inner bag after use. For Best Before, see top flap.
Usage: 25 Servings
Additional Information: Box - Card - Widely Recycled Cereal Bag - Recycle with carrier bags at larger stores - Not at kerbside
® Trade Mark of Weetabix Limited
Recipes
Recipe ideas 1 of your 5 a day
Strawberry & Blueberry Smoothie 100g/3 1/2 oz strawberries (about 8) Handful of blueberries 1 tbsp Ready break Original 150ml/1/4 pint semi-skimmed milk or milk of your choice (fortified unsweetened soya milk or fortified unsweetened almond milk work well) Makes 300ml/1/2 pint - 1 x large tumbler
Put strawberries and blueberries into the blender or juicer, sprinkle over the Ready Brek Original then pour over the milk. Blitz until well blended then pour out into tumblers and serve straight away or refrigerate and serve cold.
Allergen Information
May Contain Barley, May Contain Milk, Contains Oats, May Contain Rye, May Contain Wheat
Dietary Information
No Added Salt
Nutritional Data
Typical Values
Per 100g
**%RI per 100g
Per 30g serving
Per 30g serving with milk‡
**% RI per serving‡
Energy
1575kJ/
473kJ/
769kJ/
374kcal
112kcal
183kcal
9.0%
Fat
8.7g
2.6g
5.0g
7.1%
of which saturates
1.2g
0.4g
1.9g
10%
Carbohydrates
58g
17g
25g
9.6%
of which sugars
1.0g
0.0g
7.5g
8.0%
Fibre
7.9g
2.4g
2.4g
Protein
12g
3.6g
8.6g
17%
Salt
0.03g
0.00g
0.23g
3.8%
Vitamins & Minerals
Thiamin (B1)
0.94mg
85%
0.28mg
0.30mg
Riboflavin (B2)
1.2mg
86%
0.36mg
0.60mg
Niacin
14mg
88%
4.2mg
4.0mg
Vitamin B6
1.2mg
86%
0.36mg
0.50mg
Folic Acid
170µg
85%
51µg
60µg
Vitamin B12
2.1µg
84%
0.63µg
1.2µg
Vitamin D
4.3µg
86%
1.3µg
1.3µg
Calcium
1340mg
168%
402mg
582mg
Iron
12mg
86%
3.6mg
4.0mg
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.