You're sweet enough already Turning kitchen ingredients into crave-worthy cereals, one spoonful of deliciousness at a time. Fill your bowls.
More fun stuff. Less sugar There's so much texture and flavour in this granola that you won't notice that we've taken out some of the sweet stuff. Don't worry, there's nothing artificial replacing it, just almonds and hazelnuts baked with our oats for a satisfying, delicious crunch.
The perfect pairing If you want to elevate your breakfast, our silky sweet almond drink will do the trick. It's made with Sicilian almonds which rude are drenched health in sun and drenched in rain. That's why they're so delicious, and so sustainable.
Rude for Life Good food and drink should rock your world. It should tantalise your taste buds and put a spring in your step. That's what we believed when we started mixing cereals in our kitchen in 2005, when we created gobsmacking dairy-free drinks in 2013, and it's still true today. Live rude!
Features
Low Sugar, High Fibre, Wholegrain, Vegetarian Society Approved - Vegan, Kosher - KLBD-D
Further Description
You're in rude health when... You snack out of the salad crisper. You ferment. You have plasters on your knees.
5% Profits to charity
Brand
Rude Health
Preparation and Usage
Cut. Lift. Pour Cut the bag with scissors then lift above the box before you pour. It's too precious to spill.
Allergy Information
May contain traces of Milk, Soya, Mustard and other Nuts.
Manufacturer
Rude Health Foods Ltd., 212 New Kings Road, London, SW6 4NZ, United Kingdom.
Return To Address
Be rude (or nice) to us: Rude Health Foods Ltd., 212 New Kings Road, London, SW6 4NZ, United Kingdom. T: +44 (0) 20 7731 3740 E: hello@rudehealth.com www.rudehealth.com
Package Type
Box
Recycling Information
Whole Packaging - Recyclable
Other Information
Full Product Name: A blend of toasted wholegrain cereals with crushed almonds and hazelnuts.
Storage: Store in a dry place
Safety Warning: Tinker, tailor, soldier, sailor. Because this granola is made with real nuts and grains, you may find the odd piece of husk or shell.
Usage: 10 Servings
Allergen Information
Contains Almonds, Contains Barley, May Contain Brazil Nuts, May Contain Cashew Nuts, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Mustard, May Contain Nuts, Contains Oats, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Rye, May Contain Soya, May Contain Walnuts, Contains Wheat
Ingredients
Oats (55%), Sunflower Oil, Spelt (Wheat) Flakes, Barley Flakes, Raw Cane Sugar, Roasted Almonds (3%), Rice Flour, Wheat Flour, Rye Flour, Roasted Hazelnuts (1%), Sea Salt
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Kosher
Nutritional Data
Typical Values
per 40g serving*
per 100g
Energy
761kJ
1904kJ
182kcal
454kcal
Fat
7.3g
18g
Of which saturates
0.8g
1.9g
Carbohydrates
23g
58g
Of which sugars
2.0g
4.9g
Fibre
3.1g
7.8g
Protein
4.3g
11g
Salt
<0.08g
0.20g
*10 servings per pack
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
