Spelt. Pressed. Toasted. That's it. Turning kitchen cupboard ingredients into crave-worthy cereals, one spoonful of deliciousness at a time. Fill your bowls.
The Spelt Story (It's Very Old) Spelt is an ancient wheat grain. cultivated since the Bronze Age and grown in Britain since Roman times. Perhaps its ancient origins is what gives this hardy grain its bold flavour. Whatever the reason, we are glad to have this old-timer on our breakfast table. Long live spelt. Toasty & malty. Crispy & satisfying. Each flake is one grain of spelt, simply steamed, rolled and lightly toasted.
The Perfect Pairing Go all out and add our silky sweet Almond Drink for the ultimate flavour hit. Made with Sicilian almonds that have been drenched in sun and kissed by rain. That's why they're so delicious, and so sustainable. For the ultimate crispiness, pour over at the last minute. And for some extra zhuzh, why not enjoy it with yogurt or fruit?
We started mixing the Ultimate Muesli at our breakfast table in 2005. Today, it's bigger table, but our approach to food and drink is the same. Brilliant ingredients. Nothing artificial. Nothing refined.
A life lived in rude health. Tuck in.
Smooth Criminal or Crunchy Muncher? Try it smooth and light with our creamy Cashew Drink, or sprinkle some Spelt Flakes on your Rude Health Bircher muesli to add some crunchy.
You're in rude health when... you give up your seat for someone younger. You swipe right. You make hay and voilà! The sun shines.
Features
100% Spelt, High Fibre, Wholegrain, Vegetarian Society Approved - Vegan
Further Description
5% Profits to Charity
Tinker, tailor, soldier, sailor. Because this is made with real grains, you may find the odd piece of husk or shell.
Brand
Rude Health
Storage
Store in a dry place.
Preparation and Usage
How we like it add some crunchy to your crispy. Seeds and spelt are texture pals. Top it off with yoghurt. Job done.
Manufacturer
212 New King's Road, London, SW6 4NZ.
Rude Health Foods BV, Zwarteweg 10, 1412 GD Naarden.
Return To Address
Be Rude (or Nice) to Us: 212 New King's Road, London, SW6 4NZ. T: +44 (0) 20 7731 3740 E: hello@rudehealth.com www.rudehealth.com
Package Type
Box
Recycling Information
Bag - Recyclable; Box - Recyclable
Other Information
Storage: So tuck in. And store in a dry place. Store in a dry place
Allergen Information
Contains Wheat
Ingredients
Wholegrain Spelt (Wheat) (100%)
Dietary Information
Suitable for Vegetarians; Kosher; Suitable for Vegans
Nutritional Data
Typical Values
per serving*
per 100g
Energy
532 kJ
1521 kJ
126 kcal
360 kcal
Fat
0.8g
2.2g
of which saturates
0.2g
0.5g
Carbohydrates
24.0g
68.5g
of which sugars
0.2g
0.5g
Fibre
3.1g
8.9g
Protein
4.2g
12.0g
Salt
0g
<0.01g
*35g Spelt Flakes
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
