Rude Health

The Perfect Pairing Our cashew drink is a rich and nutty partner to this rich and nutty granola. You're in rude health when... You work magic with leftovers. You cartwheel. You play hopscotch to win. Tinker, tailor, soldier, sailor. Because this granola is made with real nuts and grains, you may find the odd piece of husk or shell. Sorry.

We started mixing the ultimate muesli at our breakfast table in 2005. Today, it's a bigger table, but our approach to food and drink is the same.

Organic, The Granola to End All Granolas, High Fibre, Wholegrain, Brilliant ingredients, Nothing artificial, Vegetarian Society Approved, Kosher - KLBD-D

Features

Dream Big. Some people dream of being astronauts or physicists or rock stars. We dreamed of creating the last word in organic granolas. And when you think about it, lots of people have been to space or had hit records, but only we have sourced the tastiest multigrain base and most delicious nuts, then combined them with rich date syrup and light, poppy amaranth. That makes us feel special. We think it'll make you feel special, too. 5% of our profits go to charity.

Further Description

Brand

Cut. Lift. Pour Cut the bag with scissors then lift above the box before you pour. It's too precious to spill.

Preparation and Usage

May contain traces of Milk, Soya and other Nuts.

Allergy Information

Rude Health Foods Ltd., 212 New King's Road, London, SW6 4NZ, United Kingdom.

Manufacturer

Be rude (or nice) to us: Rude Health Foods Ltd., 212 New King's Road, London, SW6 4NZ, United Kingdom. T: +44 (0) 20 7731 3740 E: hello@rudehealth.com www.rudehealth.com

Return To Address

Package Type

Recycling Information

Full Product Name: A blend of toasted and puffed wholegrain cereals with honey, seeds, chopped almonds and hazelnuts. Storage: Store in a dry place Safety Warning: Tinker, tailor, soldier, sailor. Because this granola is made with real nuts and grains, you may find the odd piece of husk or shell. Additional Information: EU Organic - IT-BIO-009, EU/Non-EU Agriculture

Other Information

Contains Almonds, Contains Barley, Free From Brazil Nuts, Free From Cashew Nuts, Contains Hazelnuts, Free From Macadamia Nut / Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, Free From Peanuts, Free From Pecan Nuts, Free From Pistachio Nuts, May Contain Soya, Free From Walnuts, Contains Wheat

Allergen Information

Oats (40%), Spelt (Wheat) Flakes, Sunflower Oil, Honey (9%), Barley Flakes, Date Syrup (4.5%), Roasted Almonds (4%), Sunflower Seeds (4%), Puffed Amaranth (2%), Roasted Hazelnuts (2%)

Ingredients

Kosher; Organic; Suitable for Vegetarians

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 40g serving*</th><th>per 100g</th></tr>
<tr><td>Energy</td><td>781 kJ</td><td>1952 kJ</td></tr>
<tr><td></td><td>186 kcal</td><td>466 kcal</td></tr>
<tr><td>Fat</td><td>8.2g</td><td>21g</td></tr>
<tr><td>of which saturates</td><td>0.8g</td><td>1.9g</td></tr>
<tr><td>Carbohydrates</td><td>22g</td><td>56g</td></tr>
<tr><td>of which sugars</td><td>5.2g</td><td>13g</td></tr>
<tr><td>Fibre</td><td>3.0g</td><td>7.4g</td></tr>
<tr><td>Protein</td><td>4.2g</td><td>11g</td></tr>
<tr><td>Salt</td><td><0.01g</td><td>0.02g</td></tr>
<tr><td>*10 servings per pack</td><td></td><td></td></tr>
</table>