Russell's Lightly Dusted Cod 260g
Buy any 3 Protein products for £10, when you order by 14th June 2022. Offer subject to availability.
£5.25 £20.19 per kg
Keep Refrigerated; Suitable for Home Freezing
Cooking Instructions - General. This product contains raw fish and must be cooked according to the instructions.
Remove all packaging.
All appliances vary, these are guidelines only.
Check food is piping hot throughout before serving.; Oven cook - From Frozen. 200°C/ Fan 180°C/Gas 6 for 27-29 mins.
Preheat oven. Place on a preheated baking tray in the middle of the oven.; Oven cook - From Chilled. 200°C/Fan 180°C/Gas 6 for 22-24 mins.
Preheat oven. Place on a preheated baking tray in the middle of the oven.
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Full Product Name:
Cod (Gadus morhua) fillets lightly coated in a seasoned crumb.
Keep refrigerated 0-5°C
Once opened, use immediately.
Suitable for home freezing.
Freeze before the use by date and use within three months.
While we've aimed to remove all the bones, please be careful just in case we've missed one.
Packed in the UK
MSC - Certified Sustainable Seafood, MSC-C-50261, This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery, www.msc.org.
Contains Fish, Contains Milk, Contains Wheat
Cod (Fish) (78%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Rice Flour, Wheat Gluten, Salt, Dried Skimmed Milk, Black Pepper, Yeast, Dried Parsley, Sunflower Oil, Colour (Paprika Extract), Black Pepper Extract
|Typical Values||when cooked as per instructions 100g|
|of which saturates||0.7g|
|of which sugars||0.7g|
|Pack contains 2 servings|