Russell's

Skinless & Boneless Cod Fillet Fingers Coated in Breadcrumbs, Cod Fillet Fingers Coated in Breadcrumbs, 14 Minutes Oven Cook, Responsibly Sourced, Quality Assured

Features

Brand

Keep Refrigerated; Suitable for Home Freezing

Storage

Cooking Instructions - General. This product contains raw fish and must be cooked according to the instructions. Remove all packaging. All appliances vary, these are guidelines only. Check food is piping hot throughout before serving.; Oven cook - From Frozen. 200°C / Fan 180°C / Gas 6. 17-19 minutes. Preheat oven. Place on a preheated baking tray in middle of oven.; Oven cook - From Chilled. 200°C / Fan 180°C / Gas 6. 12-14 minutes. Preheat oven. Place on a preheated baking tray in middle of oven.

Instructions

Packed In

Packed by: Seachill UK Ltd, Grimsby, DN37 9TG.

Manufacturer

Seachill UK Ltd, Grimsby, DN37 9TG.

Return To Address

Package Type

Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle

Recycling Information

Full Product Name: Formed Cod (Gadus morhua) fillet fingers coated in breadcrumbs. Storage: Keep refrigerated. Once opened, use immediately. Suitable for home freezing. Freeze before the use by date and use within three months. Safety Warning: WARNING: While we've aimed to remove all the bones, please be careful just in case we've missed one. Usage: 2 Servings Additional Information: MSC - Certified Sustainable Seafood MSC™, MSC-C-50261, The cod in this product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org.

Other Information

Allergen Information

Cod (Fish) (63%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Salt, Wheat Gluten, Yeast, Colour (Paprika Extract), Black Pepper Extract

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>When Cooked As Per Instructions Per 100g</th></tr>
<tr><td>Energy</td><td>836kJ / 199kcal</td></tr>
<tr><td>Fat</td><td>8.3g</td></tr>
<tr><td>of which saturates</td><td>0.7g</td></tr>
<tr><td>Carbohydrate</td><td>17.1g</td></tr>
<tr><td>of which sugars</td><td>1.6g</td></tr>
<tr><td>Fibre</td><td>1.0g</td></tr>
<tr><td>Protein</td><td>13.4g</td></tr>
<tr><td>Salt</td><td>0.72g</td></tr>
</table>

Nutritional Data

Russell's MSC Chunky Breaded Cod Fish Fingers 340g

Buy any 3 Meat, Fish & Poultry for £12 when you order by 20th May 2025. Subject to availability. 