Cannot be cooked from Frozen; Cannot be Microwaved; Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Cooking Precautions: - All appliances vary, these are guidelines only. - If you prefer a rare product, reduce the cooking times accordingly. - If cooked rare there is a small risk that harmful bacteria will be present. - All meat products require thorough cooking before consumption. - Not suitable for microwave cooking. - Not suitable for cooking from frozen.; Shallow Fry - From Chilled. 2-6 minutes. Medium/High heat. - Remove all packaging & allow meat to sit at room temperature for 10 minutes. - Lightly brush both sides of the steaks with oil and season with salt and black pepper. - Fry in a very hot dry heavy based pan over a high heat for 1 minute on each side to seal in the juices. - For a rare steak reduce to a medium heat and continue to cook for a further 1 minute (medium) or 2-3 minutes (well done), turning once. - Remove the steak from the pan and allow to rest in a warm place for 3-5 minutes. - Pour the cooking juices over the steak and serve immediately.
Preparation and Usage
Other information: - Always wash hands, surfaces and utensils thoroughly after contact with raw meat. - Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air.
Shazan Foods Ltd., 9 Colmore Row, Birmingham, England, B3 2BJ. Email: info@shazans.com For more information on our products, please visit our website www.shazans.com
Package Type
Tray
Recycling Information
Film - Mixed Material - Not Currently Recycled; Tray - Plastic - Widely Recycled
Other Information
Full Product Name: Beef steaks
Storage: - Keep refrigerated between -2°C and +4°C. once opened use immediately. - Do not exceed the use by date. Freezing guidelines: - Freeze on day of purchase and use within 1 month. - Important: If the food has thawed, do not refreeze. Defrosting: - Defrost thoroughly for a minimum of 12 hours in the refrigerator. - Ensure the product is completely defrosted before cooking.
Safety Warning: Cautions: - This product contains raw meat. - Although every care has been taken to remove the bones, some may remain.
Usage: 2 Servings
Additional Information: Packaged in a protective atmosphere.
Ingredients
Beef (100%)
Dietary Information
Halal
Nutritional Data
Typical Values
100g Raw contains
A shallow fried serving (100g) contains
% RI*
RI* for an average adult
Energy
450kJ/106kcal
617kJ/146kcal
7%
8400kJ/2000kcal
Fat
1.4g
3.7g
5%
70g
of which saturates
0.6g
1.9g
10%
20g
Carbohydrate
0.7g
<0.1g
260g
of which sugars
0.3g
<0.1g
<1%
90g
Fibre
0.5g
<0.1g
Protein
22.7g
28.0g
50g
Salt
0.4g
0.2g
3%
6g
This pack contains approx. 2 servings
*Reference Intake of an average adult (8400 kJ/2000 kcal)
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
