Spice Box - Carrot & Spinach Moong Dhal 475g

£5.00 £1.05 per 100g
OUT OF STOCK

A highly nutritious warming Carrot and Spinach Moong Dhal that is ready to eat in just 5 minutes. 


The split mung beans are slowly simmered with ginger, turmeric and toasted mustard seeds. This hearty dhal is then finished with whole-leaf spinach and carrots. 


Freshly made by hand using only natural ingredients, our chefs have rustled up the most delicious heat-at-home dhals. Highly nutritious and ready to eat after 5 minutes of heating they are perfect for effortless healthy lunches or suppers.

Brand

SpiceBox

Storage

Keep chilled at less than 5°C. Once opened, reseal, keep chilled at less than 5°C and use within 3 days

Preparation and Usage


Fresh: Heat me gently in a pan, stirringly occasionally for 5 minutes.
Frozen: Place in the fridge for 24 hours then follow the instructions above.

ABV (%)

0

Country of Origin

UK

Packed In

UK

Manufacturer

Quattro Foods Ltd, 8 TheNelson Centre, Portfield. Road, Portsmouth, Hampshire, PO3 5SF

Return To Address

Quattro Foods Ltd, 8 TheNelson Centre, Portfield. Road, Portsmouth, Hampshire, PO3 5SF

Package Type

Plastic Pouch

Recycling Information

No

Allergen Information

Mustard

Ingredients

Water, Mung Beans (19%), Carrot (11%), Spinach (7%), Rapeseed Oil, Garlic, Ginger, Lemon Juice, Sea Salt, Cumin Seeds, MUSTARD Seed, Coriander, Green Chilli, Turmeric, Red Chilli Flakes

Dietary Information

Vegans, Vegetarians, Gluten free, Dairy free

Nutritional Data

  Per 100g:
Energy Kj 475
Energy Kcal 114
Fat g 4.4
(of which saturates) g 0.4
Carbohydrates g 11.4
(of which sugars) g 2.4
Fibre g 3.9
Protein g 5.4
Salt g 0.95
  Per 1/2 pack:
Energy Kj 1128.125
Energy Kcal 270.75
Fat g 10.45
(of which saturates) g 0.95
Carbohydrates g 27.075
(of which sugars) g 5.7
Fibre g 9.2625
Protein g 12.825
Salt g 2.25625