Spice Box - Red Lentil Tarka Dhal 475g

£5.00 £1.05 per 100g
OUT OF STOCK

A classic Red Lentil Tarka Dhal, gently spiced with toasted cumin seeds and fresh curry leaves.


The protein-rich red lentils, garlic and earthy spices are tempered in hot oil creating a wonderfully flavourful and aromatic dhal.


Freshly made by hand using only natural ingredients, our chefs have rustled up the most delicious heat-at-home dhals. Highly nutritious and ready to eat after 5 minutes of heating. They are perfect for effortless healthy lunches or suppers.

Brand

SpiceBox

Storage

Keep chilled at less than 5°C. Once opened, reseal, keep chilled at less than 5°C and use within 3 days

Preparation and Usage


Fresh: Heat me gently in a pan, stirringly occasionally for 5 minutes.
Frozen: Place in the fridge for 24 hours then follow the instructions above.

ABV (%)

0

Grape Variety


Country of Origin

UK

Packed In

UK

Manufacturer

Quattro Foods Ltd, 8 TheNelson Centre, Portfield. Road, Portsmouth, Hampshire, PO3 5SF

Return To Address

Quattro Foods Ltd, 8 TheNelson Centre, Portfield. Road, Portsmouth, Hampshire, PO3 5SF

Package Type

Plastic Pouch

Recycling Information

No

Ingredients

Water, Split Red Lentils (19%), Onion, Rapeseed Oil, Garlic, Ginger, Sea Salt, Cumin Seeds, Green Chilli, Turmeric, Curry Leaves

Dietary Information

Vegans, Vegetarians, Gluten free, Dairy free

Nutritional Data

  Per 100g:
Energy Kj 514
Energy Kcal 123
Fat g 6
(of which saturates) g 0.4
Carbohydrates g 13
(of which sugars) g 1.4
Fibre g 1.3
Protein g 5.1
Salt g 0.83
  Per 1/2 pack:
Energy Kj 1220.75
Energy Kcal 292.125
Fat g 14.25
(of which saturates) g 0.95
Carbohydrates g 30.875
(of which sugars) g 3.325
Fibre g 3.0875
Protein g 12.1125
Salt g 1.97125