St Helens Farm

Naturally nutritious* *Contains calcium, phosphorus and potassium.

Tell us your story "After my GP suggested avoiding cow dairy for my asthma, i shunned the plant-based alternatives and decided to try St Helen's Farm goat's milk. I'm so pleased I did. I love a creamy latte and it tastes delicious in my afternoon coffee. I use St Helen's Farm milk, yogurt, butter and cheese daily, these products have literally changed my life!" - Victoria

Great taste 2023, Best of British Goat's Milk, Fresh from the farm, Deliciously different, Fresh Pasteurised, Lightly homogenised to disperse the cream

Features

Full of care Every year we welcome lots of new kids on the farm and maddi, one of our dedicated young stock rearers, provides them with extra special care. Having grown up herself on our Seaton Ross farm, Maddi is devoted to making sure our young ones are raised in the best of health, with a nutritious diet and in a safe and caring environment. Her care and attention helps maintain a happy herd that rewards us with fresh, quality milk for us all to enjoy.

Further Description

Brand

Keep Refrigerated; Suitable for Home Freezing

Storage

Lightly homogenised to dispense the cream

Preparation and Usage

St Helen's Farm, Seaton Ross, York, YO42 4NP.

Manufacturer

Get in Touch... St Helen's Farm, Seaton Ross, York, YO42 4NP. Tel: 01430 861 715 For your chance to feature on our website, social channels and on pack, please visit www.sthelensfarm.co.uk or email info@sthelensfarm.co.uk and share your story with us.

Return To Address

Package Type

Recycling Information

Full Product Name: Fresh pasteurised semi-skimmed goat's milk Storage: Use by: see top of carton. Keep refrigerated at 2-5°C. Consume within 3 days of opening and no later than the use by date. Store upright. Suitable for home freezing. Freeze as fresh as possible. Once defrosted, please follow storage advice above. Usage: 5 Servings Additional Information: Pure-Pak® - Sense FSC - FSC® Mix, Board / Supporting responsible forestry, FSC® C081801, www.fsc.org

Other Information

Easy Cooking: Bacon and Tomato Risotto Ingredients (serves 4) 1 red onion, chopped 250g bacon, chopped 50g St Helen's Farm goats' butter 1 tablespoon olive oil 300g risotto rice 1-2 cloves of garlic, crushed 1 courgette, chopped 200ml hot stock (chicken or vegetable) 700ml St Helen's Farm goats' milk, hot 200g cherry tomatoes, halved 50g St Helen's Farm goats' cheese, grated freshly chopped herbs Method Cooking time: 30-40 minutes In deep frying pan, heat butter and oil and fry the onions and bacon for 5 minutes. Add rice, garlic and courgettes and stir until coated. Pour in stock, simmer, stirring until absorbed. Gradually add milk, a ladle at a time and stir until absorbed. Repeat until two ladles are left, then add the tomatoes. Add remaining milk until almost all is absorbed (approx 20 minutes). Rice should be creamy and firm, but not hard. Serve immediately sprinkled with the cheese and herbs. Notes: Risotto's are quick and easy to make. Try one with your favourite vegetables or use a little less stock or milk to make way for a dash or two of wine.

Recipes

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100ml</th><th>% NRV</th><th>per 200ml serving</th></tr>
<tr><td>Energy - kJ</td><td>183kJ</td><td></td><td>366kJ</td></tr>
<tr><td>- kcal (Calories)</td><td>44kcal</td><td></td><td>88kcal</td></tr>
<tr><td>Fat</td><td>1.6g</td><td></td><td>3.2g</td></tr>
<tr><td>- of which saturates</td><td>1.1g</td><td></td><td>2.2g</td></tr>
<tr><td>Carbohydrate</td><td>4.3g</td><td></td><td>8.6g</td></tr>
<tr><td>- of which sugars</td><td>4.3g</td><td></td><td>8.6g</td></tr>
<tr><td>Protein</td><td>3.0g</td><td></td><td>6.0g</td></tr>
<tr><td>Salt</td><td>0.1g</td><td></td><td>0.2g</td></tr>
<tr><td>NRV - Nutrient Reference Value</td><td></td><td></td><td></td></tr>
<tr><td>Calcium</td><td>120mg</td><td>30%</td><td>240mg</td></tr>
<tr><td>Phosphorus</td><td>83mg</td><td>24%</td><td>166mg</td></tr>
<tr><td>Potassium</td><td>219mg</td><td>22%</td><td>438mg</td></tr>
<tr><td>One carton contains 5 servings</td><td></td><td></td><td></td></tr>
<tr><td>The sugars (lactose) and salt levels are naturally occurring</td><td></td><td></td><td></td></tr>
</table>

Nutritional Data

St Helen's Farm Semi Skimmed Goats Milk 1l