The Black Farmer Free Range Thigh Fillets Skinless & Boneless Typically: 360g
Typically £6.41 £17.80 per kg
3 IN STOCK
Min weight: 260g
Max weight: 460g
Flavours without frontiers
Further Description
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Instructions
Cooking Instructions - General. Remove all packaging. All appliances vary, the following are guidelines only.; Oven cook - From Chilled. Pre-heat oven to 190°C, Fan 170°C, Gas Mark 5. Place chicken in a roasting tray and cook on the middle shelf for 20 minutes. To check that the chicken is cooked, insert a skewer into the thickest part of the thigh. If the juices run clear the chicken is cooked. If the juices run pink, return to the oven for a further 10 minutes and re-test. Check product is piping hot before serving. Do not re-heat. Once cooked, remove from oven. Cover the chicken with foil and allow to rest for 5 minutes before serving.; Stir Fry - From Chilled. Cut the chicken into thin strips. Heat one tablespoon of cooking oil in a wok or frying pan. Stir fry on a moderate heat for 12 minutes. Check product is piping hot before serving.
Preparation and Usage
To Defrost: Defrost thoroughly in a refrigerator and use within 24 hours. Once defrosted do not refreeze.
Return To Address
The Black Farmer® Ltd, St Giles on the Heath, Devon, PL15 9SL. Tel: 0800 0280 559
Package Type
Tray & Heat Sealed
Other Information
Full Product Name: Free Range Chicken Thighs Skinless & Boneless
Storage: Keep refrigerated. Once opened use within 24 hours. Do not exceed the use by date. Suitable for freezing. Freeze within the use by date. Once frozen use within one month.
Safety Warning: BONE DISCLAIMER Every care has been taken to remove bones but some may remain.
SAFETY Keep raw poultry separate from cooked foods. Do not wash poultry before cooking. Wash hands, utensils and surfaces thoroughly before and after use.
Additional Information: RSPCA Assured - Certification Mark, This free range chicken comes from farms inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme
Fresh Class A
Packaged in a protective atmosphere.
Nutritional Data
Typical Values
Per 100g Oven Cooked
Energy
794kJ/190kcal
Fat
9.4g
of which saturates
2.9g
mono-unsaturates
4.5g
polyunsaturates
1.5g
Carbohydrate
<0.1g
of which sugars
<0.1g
Fibre
<0.5g
Protein
25.9g
Salt
0.19g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.