The Spice Tailor

Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Tarka Lentil Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes. Anjum Protein contributes to the maintenance of muscle mass and normal bones.

Chilli rating - mild - 1, Plant powered, A delicious bowl full of vibrant lentil goodness, No other ingredients required!, No nasties, Low in sugar, Source of protein, No artificial preservatives, colourings or flavourings!, Suitable for vegetarians

Features

It is important to maintenance a varied and balanced diet and healthy lifestyle. Visit The Spice Tailor or Anjum Anand on: Instagram, Pinterest and YouTube Discover quick, easy recipe ideas and more about our products at: thespicetailor.com

Further Description

Brand

Storage

Three Simple Steps 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling 2. Stir in the tarka sauce (the small pouch) and bring to a simmer 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve! Stir in fresh spinach for a speedy one-pot meal.

Preparation and Usage

May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.

Allergy Information

Country of Origin

Packed In

The Spice Tailor Ltd, Horton House, Exchange Flags, Liverpool, L2 3PF.

Manufacturer

If you haven't enjoyed this product, please contact us quoting the batch number on the base. Your statutory rights are not affected. Helpline: 0844 870 9184 The Spice Tailor Ltd, Horton House, Exchange Flags, Liverpool, L2 3PF.

Return To Address

Package Type

Recycling Information

Full Product Name: A mix of cooked lentils, mild spices, tomatoes and garlic in individual pouches. Storage: Store in a cool, dry place. Once opened refrigerate and consume within 3 days. For Best Before Date See Base of Pack. Safety Warning: DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE. Usage: 2-3 Servings Origin: Produced and Packed in India

Other Information

What's Inside: - Whole spices - Spiced tarka sauce - Cooked lentils The Spice Mix Dry red chilli for clean heat Cumin seeds for a warming earthiness Black mustard seeds for a nutty note Curry leaves for aromatic warmth Tailor to Taste A few simple ideas to tailor the Classic Lentil Tarka Daal to suit your mood and tastes: - Add two pierced whole green chillies in with the spices for added flavour - Stir in a large handful of baby spinach - For special occasions, add a knob of butter Serve as a main course or as side to a proper Indian meal or visit our website for other recipe ideas.

Recipes

May Contain Celery, May Contain Cereals Containing Gluten, May Contain Milk, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites

Allergen Information

Cooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, Mustard Seeds

Ingredients

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>Per 100g</th></tr>
<tr><td>Energy</td><td>421kJ/</td></tr>
<tr><td></td><td>100kcal</td></tr>
<tr><td>Fat</td><td>3.1g</td></tr>
<tr><td>of which Saturates</td><td>0.3g</td></tr>
<tr><td>Carbohydrate</td><td>11g</td></tr>
<tr><td>of which sugars</td><td>1.2g</td></tr>
<tr><td>Fibre</td><td>3.6g</td></tr>
<tr><td>Protein</td><td>5.4g</td></tr>
<tr><td>Salt</td><td>0.87g</td></tr>
</table>