The Spice Tailor Delhi Black Lentil Daal Meal Kit 400g

£4.05 £1.01 per 100g
5 IN STOCK 
Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Delhi Black Lentil Daal is the most popular restaurant dish in India and is truly addictive and ready in just minutes.

What's inside:
- Whole spices
- Creamy tarka sauce
- Cooked whole black lentils

Protein contributes to the maintenance of muscle mass and normal bones.

Features

Plant protein, 3 simple steps, A delicious bowl of black lentil goodness, No other ingredients required!, No nasties, Chilli rating - mild - 1, Source of fibre, Source of protein, No artificial preservatives, colourings or flavourings!, Suitable for vegetarians

Further Description

Visit our website for other recipe ideas.

It is important to maintain a varied and diet and balanced healthy lifestyle.

Discover quick, easy recipe ideas and more about our products at: thespicetailor.com

Brand

The Spice Tailor

Storage

Cannot be Microwaved

Preparation and Usage

Not suitable for microwave use.

Three Simple Steps
1. Heat 1 tsp. oil (or ghee) in a saucepan until hot. Add the spices from the small spice pouch (add the chilli for extra optional heat) and take off the heat; cook 15 seconds.
2. Put the pan back on the heat and stir in the lentils (from the large pouch).
3. Add in the tarka (from the medium pouch) and 2-3 tbsp. water. Bring to a simmer and serve.
Add halved baby tomatoes for extra tang.

The Spice Mix
Dry red chilli for clean heat
Black cardamom for smoky depth
Cassia for sweet warmth
Fenugreek for savoury aroma

Tailor to Taste
A few simple ideas to tailor the Delhi Black Lentil Daal to suit your mood and tastes:
- Fry pierced whole green chillies with the spices for extra flavour
- Top with some fried julienne-cut ginger, and/or fresh coriander
- Cook the daal until thick and spoon into warm tortillas, top with tomato salsa, guacamole, sour cream and shredded crisp lettuce

Serve as a main course or as a side to a proper Indian meal

Allergy Information

May contain traces of Mustard, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.

Country of Origin

India

Packed In

India

Manufacturer

The Spice Tailor Ltd,
Horton House,
Exchange Flags,
Liverpool,
L2 3PF.

Level 1,
The Chase,
Carmanhall Road,
Sandyford,
Dublin,
D18 3X2.

Return To Address

If you haven't enjoyed this product, please contact us quoting the batch number on the base. Your statutory rights are not affected.
Helpline: 0844 870 9184
The Spice Tailor Ltd,
Horton House,
Exchange Flags,
Liverpool,
L2 3PF.

Level 1,
The Chase,
Carmanhall Road,
Sandyford,
Dublin,
D18 3X2.

Package Type

Sleeve

Recycling Information

Sleeve - Recyclable

Other Information

Full Product Name:
Soft black lentils in a buttery tomato gravy mildly spiced and in individual pouches.

Storage:
Store in a cool, dry place. Once opened refrigerate and consume within 3 days.
For best before date see base of pack.

Safety Warning:
DO NOT USE IF POUCH IS BLOATED OR LEAKING.

Usage:
2-3 Servings

Origin:
Produced and packed in India

Recipes

It's So Simple
1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling
2. Stir in the tarka sauce (the small pouch) and bring to a simmer
3. Add the lentils and 4-5 tbsp water,
bring to a simmer... then serve!

Tailor to Taste
This daal is the base of any good
Indian restaurant meal. You can tailor it to your taste and mood by:
Serve with a swirl of single cream
Try adding pierced whole green chillies in with the spices
Top with some fried julienne-cut ginger, sliced crispy onions and/or fresh coriander
Cook the daal without the extra water to keep it thick.
Spoon into crispy taco shells or warm tortillas, top with tomato salsa, guacamole, sour cream and shredded crisp lettuce
Serve as a main course or as a side.

Allergen Information

May Contain Celery, May Contain Cereals Containing Gluten, Contains Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide/Sulphites

Ingredients

Cooked Lentils 41% (Water, Black Gram), Water, Cream (Milk), Tomato Paste, Butter (Milk), Ginger, Garlic, Ground and Whole Spices, Salt, Sunflower Oil, Rice Flour

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100g
Energy459kJ/
110kcal
Fat4.7g
of which Saturates2.8g
Carbohydrate11g
of which sugars1.3g
Fibre3.4g
Protein4.5g
Salt0.99g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.