Tilda Microwave Egg Fried Rice 250g

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Save 16p when you order by 19th March 2024. Subject to availability.

Was: £1.30

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£1.14 45p per 100g
Free range eggs, peas and onions blend with Long Grain rice for a delicious classic that is perfect with Chinese dishes.

Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, Tilda® Super Grains and Tilda® Kids. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness. By removing broken and inferior grains we make sure that our rice cooks up perfectly. Tilda® makes choosing the right rice for the right dish easy, allowing you to select the best grains so that you enjoy the most delicious flavour combinations as well as all of the authenticity of the original dish. So whether it’s a zingy Thai curry with a sticky fragrant Jasmine rice, a vibrant jambalaya with textured Long Grain adding bite or a delicious biriyani with slender, delicate Basmati – the rice you choose can really elevate your favourite dish. *Circana, Dry Rice Database, Value Sales, 52weeks to 12.08.23 All Outlets

B Corp - Our ambition is to be one of the most trusted and responsible rice producers in the world. As a certified B Corporation, Tilda® believes in doing business that is good for people and the planet. We work closely with rice farmers, partnering to protect the environment and reduce the climate impacts of growing rice. We also support local communities through our long-standing partnership with The Felix Project and invest in state-of-the-art manufacturing to reduce the impacts of our products. Visit Tilda.com for more information about our B Corp certification and to view our annual Impact Report that provides transparency over our activities and progress.


Ready in 2 minutes, Genuine goodness, Made with free-range eggs, Gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetarians

Further Description

Visit www.tilda.com for more information on our range and for tasty recipe inspiration!




Store in a cool, dry place.

Once opened keep refrigerated.

Use within 2 days.


Cooking Instructions - General. Take care when handling the heated pouch.
Microwave ovens may vary. Adjust cooking time accordingly.; Microwave - From Ambient. Squeeze pouch, tear strip, microwave 800W 2mins.; Stir Fry - From Ambient. Stir fry for 3 mins, serve & enjoy.

Preparation and Usage

Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).

Perfect for a delicious stir fry with chicken or duck. Just add spring onions, cashew nuts, ginger and soy sauce. Or simply add your favourite vegetables and nuts for a vegetarian option

Country of Origin

United Kingdom


PO Box 550,
RM13 9AE,

Return To Address

PO Box 550,
RM13 9AE,

Package Type


Recycling Information

Pouch - Not Recyclable

Other Information

Full Product Name:
Egg Fried Rice

Once opened keep refrigerated and use within 2 days.

2 Servings

Additional Information:
Packed in a protective atmosphere for extra freshness.

Registered trademarks.
Copyright Tilda 2018.

Allergen Information

Contains Eggs


Natural Long Grain Rice - Steamed (81%), Scramble Egg (6%) (Whole Free Range Egg, Water, Cornflour, Lemon Juice, Salt, White Pepper), Peas (4%), Onions (4%), Sunflower Oil, Ginger, Natural Flavourings, Salt, Garlic

Dietary Information

Suitable for Vegetarians; Gluten free

Nutritional Data

Typical ValuesPer 100gPer 125g Serving
Energy 573kJ/136kcal716kJ/170kcal
Fat 2.8g3.5g
of which saturates 0.5g0.6g
Carbohydrate 23.6g29.5g
of which sugars 0.7g0.9g
Fibre 1.7g2.1g
Protein 3.2g4.0g
Salt 0.49g0.61g
2 servings per pack: serving size 125g


While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.