Increasingly popular worldwide, Tropical Sun Green Jackfruit has become a food sensation thanks to its meaty texture and its ability to take on almost any flavour. A meat alternative for pulled-pork, braised beef and spiced lamb, this wondrous fruit is a firm favourite amongst vegetarians, vegans and the health-conscious. Enjoy!
Features
Free from artificial colours, flavours & preservatives, Suitable for vegetarians and vegans
Brand
Tropical Sun
Manufacturer
Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom.
Return To Address
Specialist Foods, Unit 701, 43 Bedford Street, London, WC2E 9HA, United Kingdom. tropicalsunfoods.com
Package Type
Can
Other Information
Full Product Name: Green Jackfruit in Brine
Storage: Store in a cool, dry place. Once opened, keep refrigerated in a non-metallic container and consume within 3 days. Best before end, see top of can
Ingredients: 2 can Tropical Sun Young Green Jackfruit in Brine, 2 tbsp of Tropical Sun Rapeseed Oil, 1 onion (sliced), 1 1/2 tbsp Tropical Sun Minced Garlic Paste, 1/4 cup Tropical Sun Vegetable Stock, 3/4 cup Tropical Sun Jerk Marinade
Preparation: Preheat oven to 400°F (200°C). Lightly grease a baking tray. Drain and rinse the jackfruit. Use your hands to tear the strands of jackfruit from the harder core. The fruit will come apart very easily. Put the pulled jackfruit into bowl and put the cores into another bowl. Once everything has been pulled apart, use a knife to finely chop the harder cores. Lightly heat the oil in a pan, adding in the onion and garlic - sautéing for 5 mins until lightly browned. Add in the jackfruit and vegetable stock and cook for a further 8-10 mins until soft. Spread on a tray and place in the oven for 15 minutes. Remove from the oven, add the Tropical Sun Jerk Marinade and mix thoroughly so that jackfruit is coated. Put back in the oven and bake until golden brown - for a further 10 mins approx. Remove form the oven and serve topped with coleslaw in a toasted bun.
Ingredients
Green Jackfruit (45%), Water, Salt, Acidity Regulator: Citric Acid
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
Nutritional Data
Typical Values
per 100g
Energy
112 kJ / 27 kcal
Fat
0.0g
of which saturates
0.0g
Carbohydrate
6.1g
of which sugars
0.0g
Fibre
0.8g
Protein
0.8g
Salt
0.2g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
