Whitworths Sunflower Seeds 150g
Buy any 2 Healthy Snacks for £3.50, when you order by 27th December 2023. Subject to availability.
£2.60 £1.73 per 100g
We've specially chosen these sunflower seeds - they are a great way to add an extra crunch to any dish, or are delicious as simple snack. Each little seed is high in vitamin E and thiamine, making them a great healthy addition to all your favourite recipes.
Vitamin E contributes to the protection of cells from oxidative stress
Bursting with vitamin E and thiamine, High in vitamin E, thiamine and zinc, Suitable for vegetarians
Consume as part of a varied and balanced diet and a healthy lifestyle.
May also contain Peanuts, other Nuts, Sesame and Cereals containing Gluten
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Store in a cool, dry place.
Once opened, reseal and consume by date shown.
Warnings: Small children may choke on seeds.
Contains small pieces which may cause choking.
Packed in the UK. Product of more than one country
Packed in a protective atmosphere.
Mix it up with...
Sunflower Seed and Maple Granola
75g Whitworths Sunflower Seeds
50g Whitworths Flaked Almonds
50g Whitworths Cranberries
300g rolled oats
20g vegetable oil
200g maple syrup
50g dried blueberries
50g flaked coconut
Serves 20 5mins 20mins
Preheat oven to 150C/fan 130C/gas 2.
Combine the Whitworths Sunflower Seeds, Flaked Almonds and rolled oats together in a large bowl.
Mix together well the vegetable oil, maple syrup and honey.
Spread the mixture thinly over two large baking sheets
Bake for 15 minutes.
Mix in the remaining ingredients and return to the oven for 5 minutes or until golden brown.
While the granola is still hot spread it evenly over a large sheet of baking parchment and leave to cool completely.
Store in an airtight container for up to a month.
May Contain Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, May Contain Sesame
Sunflower Seeds (100%)
Suitable for Vegetarians
|Typical Values||Per 100g||Per 25g serving|
|Energy||2580kJ / 625kcal||645kJ / 156kcal|
|of which sugars||1.7g||0.4g|
|Vitamin E||17.3mg 144% NRV||4.3mg 36% NRV|
|Thiamine||0.72mg 65% NRV||0.2mg 16% NRV|
|Zinc||5.04mg 50% NRV||1.26mg 13% NRV|
|This pack contains approx. 6 servings|