Edamame are young soybeans harvested before they fully ripen. Yutaka Edamame Soybeans in Pods are freshly picked and frozen, perfect as a fun and nutritious snack or as a side. Simply defrost season with a pinch of salt, pop the beans out the pods and enjoy!
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Features
Freshly picked and frozen young soybeans in pods, perfect as a nutritious snack or side dish, High in protein and fibre, Suitable for vegans
Further Description
Discover more recipe inspiration at www.yutaka.london
Brand
Yutaka
Storage
Keep Frozen
Instructions
Cooking Instructions - General. Choose from 2 simple ways to prepare: Pop the beans out of the pods & enjoy.; Hob - From Frozen. Blanch for 2-3 minutes in boiling water and drain.; Microwave - From Ambient. Place in a microwaveable bowl or container, cover and heat in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.
Preparation and Usage
A popular appetiser and a nutritous snack, edamame is served almost in every Japanes pub (called izakaya). To enjoy at home, simply season with a pinch of salt or try these exciting seasoning ideas.
IE: Tazaki Foods Ltd., The Black Church, St. Mary's Place, Dublin 7, D07 P4AX, Ireland.
Package Type
Bag
Other Information
Full Product Name: Frozen Young Soybeans in Pods
Storage: Keep frozen. Once defrosted keep refrigerated and consume within 2 days. Do not refreeze.
Origin: Product of China
Additional Information: Yutaka® is the registered trademark of Tazaki foods ltd.
Recipes
A popular appetiser and a nutritious snack, edamame is served almost in every Japanese pub (called izakaya). To enjoy at home, simply season with a pinch of salt or try these exciting seasoning ideas.
Wasabi dressing Mix in a bowl: -250g defrosted edamame in pods - 1 tsp wasabi paste - 1 1/2 tsp olive oil - A pinch of salt - A sprinkle of sesame seeds (optional)
Chilli garlic dressing Mix in a bowl: - 250g defrosted edamame in pods - 1 1/2 tsp grated garlic - 1 tbsp toasted sesame oil - 1/2 tsp salt - A pinch of red chilli flakes to your preferred taste.
Pan fried Edamame in butter and soy sauce Prepare: - 250g defrosted edamame in pods - 4 tsp butter - 3 tsp soy sauce After defrosting the edamame, add butter to a frying pan and lightly fry the edamame (while still in their pods) until partly browned. Add the soy sauce, remove from the heat and serve.
Allergen Information
Contains Soya
Ingredients
Soybeans (100%)
Dietary Information
Suitable for Vegans
Nutritional Data
Typical Values
per 100g:
Energy
583kJ/140kcal
Fat
6.6g
of which saturates
0.9g
Carbohydrates
4.6g
of which sugars
2.8g
Fibre
6.8g
Protein
12g
Salt
<0.01g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.