Freshly picked, shelled and frozen young soybeans, perfect in salads, stir fries, rice or noodle dishes.
Edamame are young soybeans harvested before they fully ripen. Yutaka Shelled Edamame are freshly picked, shelled and frozen to keep its nutrition and mild yet satisfying sweetness. They are naturally high in protein and fibre, perfect in salads, stir fries, rice or noodle dishes to add extra nutrition and a bright green colour.
Start Your Japanese Adventure Yutaka means 'good harvest' and we celebrate all varieties of Japanese food. From simple ingredients to authentic recipes to fascinating new flavours, let our expertise and experience guide you on a journey of discovery.
Features
High in protein and fibre, Suitable for vegans
Further Description
Discover more recipe inspiration at www.yutaka.london
Brand
Yutaka
Storage
Keep Frozen
Instructions
Cooking Instructions - General. Choose from 2 simple ways to prepare:; Hob - From Frozen. Blanch for 2-3 minutes in boiling water and drain.; Microwave - From Frozen. Place in a microwaveable bowl or container, cover and heat in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.
Preparation and Usage
Try this protein packed Edamame Salad for 2: Ingredients: - 250g Yutaka Shelled Edamame, blanched as instructed on pack - 100g cooked quiona - 2g Yutaka Wakame seaweed, soak for 10 minutes, drain and chop finely - 2 red radish, sliced - 2 spring onions, sliced - 8g mint leaves, chopped - 6g coriander leaves, chopped - Some pomegranate seeds - 15g hazelnut, toasted, crushed - 1 tbsp Yutaka White Sesame Seeds Dressing: - 1 tbsp rice bran oil - 1 tbsp Yutaka Organic Tamari Soy Sauce - 1/2 tbsp Yutaka Rice Vinegar - 1 tsp clear honey - 1/4 tsp ginger, grated - 1/2 grated lime zest and juice - 1 pinch of salt Mix all the ingredients in a large mixing bowl; mix the dressing well and dress over the salad.
IE: Tazaki Foods Ltd., The Black Church, St. Mary's Place, Dublin 7, D07 P4AX, Ireland.
Package Type
Bag
Other Information
Full Product Name: Shelled Frozen Young Soybeans
Storage: Keep frozen. Once defrosted keep refrigerated and consume within 2 days. Do not refreeze.
Origin: Product of China
Additional Information: Don't Recycle
Yutaka® is the registered trademark of Tazaki foods Ltd.
Allergen Information
Contains Soya
Ingredients
Soybeans (100%)
Dietary Information
Suitable for Vegans
Nutritional Data
Typical Values
per 100g:
Energy
498kJ/120kcal
Fat
5.7g
of which saturates
0.8g
Carbohydrates
2.6g
of which sugars
1.5g
Fibre
4.9g
Protein
12g
Salt
0.01g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
